1:1 Coaching

If you have a specific communication challenge you’d like to address, are fed up of being held back by your fear of public speaking or have an event or interview coming up that you need to prepare for, then 1:1 coaching could be a great fit for you.

Why 1:1 Coaching?

  • Are you currently struggling to be heard in meetings?

  • Do you feel like there’s a disconnect between your brain and mouth in the moments that matter?

  • Are you worried that you lack the presence or confidence to speak up and deliver with impact?

  • Do people constantly ask you to repeat yourself or talk over you?

  • Are you shying away from opportunities because you know that your fear of public speaking is holding you back?

Realising that there is a challenge with your communication or confidence is the first step to overcoming it, but it can also feel incredibly frustrating. Knowing that you want more - to feel differently and communicate more effectively, is exciting, but not knowing how to get from where you are now to the place you'd like to be can leave you feeling stuck.

That's where 1:1 coaching comes in.

If you’re ready for a bespoke solution to help you to make a mark in the world and you’re excited to enhance your presence so that you can speak and lead with authenticity and impact, then our 1:1 coaching programmes could be the perfect fit for you.

We will help you to elevate your confidence and take your communication to new heights by blending strategic approaches with healthy mindset practices. 

Our combined 20 years of coaching experience has left us in no doubt that confident communication starts from the inside, out. To be able to speak with intention and authenticity, you have to believe in yourself and your ability to effectively convey your message. 

Enter our unique blend of confident mindset coaching and practical communication tools which bring together the best of our performance background, experience in the corporate sector and coaching expertise to help you to take control of your confidence and communication so that you can speak with clarity, conviction and impact.

We have helped hundreds of people to become more confident, grounded communicators and we would love to help you do the same. We can’t wait to hear from you!

Love,

Bethan & Jess x

Our Packages

Our 1:1 packages are tailored to each individual, meaning that you will be working to a bespoke plan that has been developed to address your specific needs and goals. We will help you to look objectively at your communication to see what we should focus on together, and equip you with the tools you need to reach your goals.

There is no one size fits all when it comes to communication and mindset, which is why we offer 3 coaching packages - The Power Session, The Foundations, and The Comprehensive.  Each package includes a complimentary discovery call so that we can find out more about you and what has brought you to us. From there we will send you our package recommendation based on your goals, budget and time frame.

The Power Session

90 Minutes | £250

Do you have an important presentation, meeting or speech coming up?

Perhaps you want to do some last minute prep for an interview?

If you have something specific and imminent that you want to work on then our power session is a fantastic option.

We will spend 90 minutes with you to prepare/practise your material so that you leave feeling confident, prepared and in control, ready to ace the task at hand.

WHAT'S INCLUDED?
15 min discovery call
1 x 90 minute online coaching session
Inside Voices signature goal setter
Additional Resources to help support your practice

The Foundations

6 x 1 Hour Sessions | £960

Do you feel like your communication is holding you back?

Are you tired of missing out on opportunities because you’re scared to speak up?

Do you find yourself staying silent and letting others speak for you?

Would you like to cultivate a more assertive communication style?

Would you like to learn some practical confidence and communication tools to help you to speak with authenticity and impact?

If so, The Foundations is a great place to start. This package will give you the building blocks to begin your confidence & communication journey. You will get 6, 1 hour sessions tailored to you combining our winning formula of communication training & mindset coaching.

WHAT'S INCLUDED?
15 min discovery call
6 x 60 minute online coaching sessions
Inside Voices signature goal setter.
Additional Resources to help support your practice
Plan for further development

The Comprehensive

10 Sessions | £1550

Do you lose sleep worrying about speaking in public? 

Are you stuck because your fear of public speaking is stopping you from progressing in your career?

Do you constantly compare yourself to others or tell yourself that you’re not good enough? 

Do you finally feel ready to take control and become the speaker you’ve always wanted to be? 

Would you like to be memorable for all of the right reasons? 

If so then ‘The Comprehensive’ package is the perfect fit. 

10 sessions will allow you the time and space to not only cover the foundations of confident communication but to build on and implement these skills into your day to day life helping you to become the memorable, fearless speaker you have always wanted to be.

WHAT'S INCLUDED?
15 min discovery call
10 x 60 minute online coaching sessions
Inside Voices signature goal setter.
Additional Resources to help support your practice
Plan for further development

  • Bethan was so caring, passionate and clearly knowledgeable in her delivery, she supported me to gain confidence in many areas of my professional practice and I now feel confident delivering to groups of people and public speaking. I have implemented many strategies I have learnt from Inside Voices and continue to do so. I was supplied with regular reports and supportive information, with Bethan following up sessions and being readily available throughout our 8 weeks together.

    Jenni,

    1:1 Coaching Client

  • If I had to summarise this course, it would look pretty similar to their mission - to lift up women and help them to become confident, grounded communicators. Jess and Bethan are inspiring and their passion for what they do really shines through, which is what has made this course so enjoyable. The tools they provide are extremely valuable, fun and engaging - not only to have for a 6 week training, but to have for a life time!

    Hannah

    Grounded Cohort Graduate

If you’re ready to start your bespoke journey to become the confident communicator you want to be, get in touch to arrange a free consultation call